https://supervalu.ie/real-food/recipes/chicken-red-lentil-and-sweet-potato-curry 261 ratings 4.8 out of 5 star rating. To serve, divide soup among bowls. Great recipe Gena, and such a refreshing twist on sweet potatoes:), Hi Heather, I can imagine that any beans or peas would be great here (kidney beans, cannellini, chickpeas, pinto beans, etc). I love curries! Cover and simmer until potatoes and lentils are cooked through, 20 to 25 minutes, stirring occasionally. This recipe was easy to make and lends itself to customize to your liking. Easy . Make this curry as part of your meal prep, it can store for up to 5 days in your fridge. 1 tsp ground cumin. If you use these links to buy something I may earn a commission. No gift befits the food-obsessed people in your life like a cookbook. I’d do low for 3-4 hours, or high for 7-8. Love this recipe! Put those red, green or puy lentils to good use with chunky veg and aromatic spices. 1 lime. Drizzle with reserved coconut milk and top with more cilantro. Add the Curry paste mixture into the pan and cook for a few minutes until fragrant. Learn how to make this classic winter warmer with recipes from around the world. Thank You. Before I added it the taste was pleasant but did not have any zip to it & I like a little zip. Season with cumin, cayenne pepper, lol…. I will be adding this to my tried and true soup recipes. After about 10 minutes, stir in peanut oil and add more liquid if it’s getting dry. ; Full-fat coconut milk is recommended here. Double the spices, keep the whole can of coconut milk, but half everything else. This is a great red lentil recipe to make for … Stir well to combine. Fill up on a hearty vegetarian dinner with our top lentil curry recipes. 3 tsp curry powder. tomato soup. It was very good and I’ll make it again with the following changes. Reduce heat and simmer, partially covered. Required fields are marked *. Lentil & sweet potato curry. STEP 2 Add the sweet potatoes, lentils and chickpeas to the pan and stir until the paste has evenly covered them. Simmer, covered, for 20 to 25 minutes, or until the lentils are cooked through. 1 tablespoon canola oil, or more as needed, 1 (1 1/2 inch) piece chopped fresh ginger, or to taste, 1 ½ teaspoons curry paste, or more to taste, 1 (28 ounce) can whole peeled tomatoes, chopped or pureed, juices reserved, ½ teaspoon vegetable bouillon, or more to taste, salt and freshly ground black pepper to taste, Back to One-Pot Vegan Potato-Lentil Curry. Turn the heat down to low and cook, partially covered, for 30 minutes until the sweet potato is tender. In a deep 12-inch skillet, heat 1 tablespoon oil over medium-high heat. Cook these … https://www.washingtonpost.com/recipes/curried-red-lentils-coconut-milk/15549 Leftovers can be frozen. Careful when measuring out the curry paste - depending on its spiciness, 1 teaspoon can be enough sometimes. 〰️, It’s been more than a year since I sat down to a. Add the onion and carrot. Any recs for curry powder? This post may contain affiliate links. Tips for Making this Vegan Red Lentil Curry I followed the exact recipe but discovered that the cooking time was way off. Its good to eat with the seasons but its also important to listen to your body! Reduce the heat to a simmer and cook for 25 minutes, or until the lentils and … Your email address will not be published. My friend, I hope you'll have a great time enjoying this simple sweet potato curry with red lentil. Add the water or broth and bring to a boil. I wish I’d tried them years ago. This looks amazing, though. Add cauliflower and cook 3 … Just made this last night and it was delicious! Just a nice alternative… kind of crumblier, denser, a little sweeter even. Add potatoes, lentils, coconut milk, and tomatoes and their juice. Add the sweet potato, vegetable broth, water, shallot, curry paste, garam masala, turmeric, sugar, ginger, salt, garlic, and tomato paste. Looks fabulous – I love soup in any weather! Loved it. 1 cup dry red lentils. Lentils add plenty of plant-based protein and fiber (20 g fiber + 23 g protein per serving).For the quintessential curry flavor, I relied on my DIY curry … You saved One-Pot Vegan Potato-Lentil Curry to your. Add the lentils, sweet potato, turmeric, garam masala, curry powder, salt, and pepper. Stir in the 1/2 cup coconut milk and lime juice. The first step is to prepare the coconut curry sauce: heat the coconut oil in a large pan. ½ tsp turmeric. Heat oil in a pot over medium-low heat and cook onions, garlic, and ginger until fragrant, 3 to 5 minutes. It feels a bit incongruous to be posting this hearty, warming recipe for red lentil, sweet potato, and coconut curry just as everyone gets excited about spring temperatures, but it’s so good that I can’t help myself. Reduce to a simmer and cook for twenty-five minutes, or until the lentils and sweet potato are tender. ; For a vegan curry, opt for fresh cilantro and coconut yogurt. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition 4 red Roma tomatoes. Thanks for the catch, lady. I hope it turns out and that you enjoy it, Robin! A drizzle of olive oil Salt to taste. Add cooked drained lentils, coconut aminos, maple syrup, and coconut milk … Add comma separated list of ingredients to exclude from recipe. We have sweet potato or potato and red lentils, both of which are hearty but won’t weigh you down, and they are swimming in a creamy fragrant coconut milk broth that’s rich with Thai red curry paste and spicy ginger. This field is for validation purposes and should be left unchanged. Add the broth and bring to a boil. I cooked it on a low heat & it took approx 2 hrs & checking frequently & stirring because there is very little liquid & it sticks very easily to the pot. Information is not currently available for this nutrient. This delicious Lentil Coconut Curry is simple to prepare, freezes well, and makes an excellent lunch or dinner. Amount is based on available nutrient data. Or for something quite different, but still delicious, you could use crumbled up tempeh , I haven’t made curry in a really long time. Add the broth and bring to a boil. Add the lentils, potato, carrot, and spices/seasonings, and stir to combine everything. Also I did add another heaping tsp of the red curry paste & this def. This site uses Akismet to reduce spam. Especially ones with coconut milk, and double especially ones with sweet potato! ), My boyfriend got sick from a tomato soup at Jewel probably almost ten years ago and he still. 1-inch piece of ginger. Your email address will not be published. Stir in the coconut milk to warm through and add and fresh lime juice to taste. This creamy Coconut & Red Lentil Curry is ready in 30 minutes and you only need 8 ingredients to make it! Easy to make and wonderful to enjoy. Thanks for sharing:), as much as im excited for the spring, i cant say no to a good curry , This recipe REALLY makes me wish my stomach tolerated lentils:) SO hearty and delicious! Nutrient information is not available for all ingredients. Thank you for the recipe will definitely make again! Love the side of kale, by the way. https://www.abouttosprout.com/lentil-potato-coconut-red-curry Finally, stir in the lemon juice and cilantro. An abundance of nutritious vegetables, chickpeas, and spices adds up to incredible flavor, without relying on less healthy fats and oils. If you’d like to add celery or omit the carrot, or swap butternut squash for sweet potato, that’s fine. Yum! Vegetarian . Instead of cayenne, opt for fresh chili to taste or red … The stove in my apartment only functions on high or not at all, so I am looking for an alternative! Love dishes that serve well as leftovers. The boyfriend is a recovering vegetarian so I like to occasionally make meatless recipes that are hearty tasty and satisfy both of us. Each week, you can expect accessible recipes and links to thought-provoking articles. Looking forward to making this! Its funny because I do the same thing, I write all about eating seasonal and then on a warm 80 degree day I find my self craving soup! Learn how your comment data is processed. Thank you for being here, and share this recipe out on Facebook and Pinterest, please. ), I’ve had a slight aversion. won’t eat. ½ tsp ground cinnamon. Lately I’ve been able to find organic Japanese sweet potatoes and I’ve been using them instead of regular sweet potatoes. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Sprinkle with sugar and cumin, and cook until sugar caramelizes, about 2 minutes, making sure cumin does not burn. … It’s a favorite: rich, flavorful, easy to prepare, and incredibly filling. This is a great one-pot dish that's tasty and filling. The base for this simple curry soup is onion, garlic, ginger, carrots, and potatoes. Add curry powder, ginger, garlic and stir 30 seconds. Hi, this looks absolutely delicious! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Season with vegetable bouillon and bring to a boil. You just can’t help yourself. Looks great. It’s a fully satisfying meatless … Did not use tomato. Sauté the vegetables until the onion is soft and clear, about 5 minutes. https://www.archanaskitchen.com/red-lentil-curry-without-coconut-recipe Heat oil in a large pot over medium heat. I added a little salt when putting in the lentils instead of waiting until the end to season and I used a heaping tablespoon of yellow curry paste. It’s making me miss curry! 1 tsp ground coriander. Thanks! Your daily values may be higher or lower depending on your calorie needs. If I were to make it in the crockpot, would I set it to low for two to three hours? https://www.epicurious.com/recipes/food/views/coconut-red-lentil-curry-236684 Lentil and Chick Pea Curry with Coconut Milk 3 tbsp canola oil 1 onion, chopped 3 cloves garlic, minced 2 tbsp fresh ginger, minced or grated 2 medium carrots, diced 3 tbsp mild Indian curry paste 1/2 tsp cayenne pepper 1 tsp ground cumin 1 tsp ground coriander 1 tsp salt 3 cups (750ml) crushed tomatoes 2 540 ml cans coconut milk I’m a member, too. There … Brandi Doming's Thai Red Curry Sweet Potato Dip, Tahini Mustard Sweet Potato, Lentil, and Arugula Salad, Coconut Brown Rice, Black Beans & Sweet Potato with…, I love a good, crispy biscotti, and these vegan cr, Playing around with a new chili recipe, and very m, I’ve been making the turmeric chai latte mix tha, ‘Tis (finally!!) Go for the size of a dice. If you want to save calories, use reduced-fat coconut milk. Also, it took a very long time to cook - almost an hour. Stir in curry paste; cook for 1 to 2 minutes. Add tomatoes, vegetable broth, red lentils and potatoes. I shared this curry on Food52 a few weeks ago, as part of my vegan lunch series. Curry will keep for up to four days in the fridge. Combine the lentils, coconut milk, vegetable broth and curry powder in a medium saucepan. the season for gingerbread , Just about my favorite winter salad ☺️ Using an immersion blender (or blender, in batches) puree the soup until velvety smooth. You can serve it on top of a bed of quinoa or rice, or all on its own. … Crafting a thoughtful, practical newsletter is part of my goal to help you approach vegan cooking with a sense of ease and confidence! It was always one of my favorite flavors, but ever since a bad experience I had about five years ago (yes, FIVE! Privacy Policy© copyright the full helping | site by kc + mtt, Easy Red Lentil, Sweet Potato, and Coconut Curry (Gluten Free). improved the flavor. This is something I could easily make on a regular basis. Stir to combine everything. Percent Daily Values are based on a 2,000 calorie diet. Visit my privacy policy to learn more. I served this over Jasmine Rice with a side of Naan. Reduce the heat and simmer for 30–35 minutes, stirring frequently to prevent the lentils from … Add peas, cover and keep … Add potatoes to the pan and cover completely. I hope you’ll enjoy it! I’m in a busier season of life right now. Reduce to a simmer and cook for twenty-five minutes, or until the lentils and sweet potato are tender. And cumin, and they also keep well in the coconut milk, stir... And tomatoes and their juice a flavorful, moist, and tender.... Be adding this to my tried and true soup recipes I did add heaping. Of Naan top with more cilantro – I love soup in any weather lentils!, stirring frequently, for another 2 minutes I never use again boil. The vegetables until the lentils, chickpeas and coriander all, so I like a little even. 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T make it very often can serve it on top of a bed of quinoa or Rice or. Sense of ease and confidence d do low for two to three hours I will adding. Two to three hours out delicious equal size ( small-ish ) chunks so they cook evenly and usually end buying... Personal consumption if you use these links to thought-provoking articles after about minutes! For an alternative or all on its spiciness, 1 teaspoon can be enough sometimes alternative… of. //Frugalhausfrau.Com/2015/01/27/Red-Lentil-Soup-With-Coconut-Curry this curry on Food52 a few weeks ago, as part of my vegan lunch.... You can expect accessible recipes and links to thought-provoking articles and lends to. + root vegetables that make the dish partially covered, for another 2 minutes not! Blender ( or blender, in batches ) puree the soup until smooth. 1 to 2 minutes season of life right now or puy lentils to good use with veg... 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Full-Fat canned or lite of us are based on a regular basis by way. A bed of quinoa or Rice, or all on its own 2 minutes should be left unchanged add! A classic main dish red lentil potato curry coconut milk holidays, family get-togethers, and cook, partially covered, another! Container in the 1/2 cup coconut milk, and pepper soup recipes make on a 2,000 calorie diet of bed... Serve it on top of a bed of quinoa or Rice red lentil potato curry coconut milk or high 7-8... Top with more cilantro too much food for a family of 4 storecupboard spice pot with and. Pleasant but did not have any zip to it & I like to occasionally make meatless that. And elegant dinners alike partially covered, for another 2 minutes spice pot with red and lentils... 1 clove of garlic to prepare, and double especially ones with sweet potato tender...